San Juan Bautista, Panama to Akonolinga, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:00 pm16:00 in San Juan Bautista, Panama is 10:00 pm22:00 in Akonolinga, Cameroon
San Juan Bautista to Akonolinga call time
Best time for a conference call or a meeting is between 8am-12pm in San Juan Bautista which corresponds to 2pm-6pm in Akonolinga
4:00 pm16:00 EST (Eastern Standard Time) (San Juan Bautista, Panama). Offset UTC -5:00 hours
10:00 pm22:00 WAT (West Africa Time) (Akonolinga, Cameroon). Offset UTC +1:00 hour
4:00 pm16:00 San Juan Bautista, Panama / 10:00 pm22:00 Akonolinga, Cameroon
| San Juan Bautista, Panama | Akonolinga, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
San Juan Bautista Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Juan Bautista Facts
Country
Panama
Alternative Names
San Juan Bautista
Population
11,798
Currency
Balboa (PAB)
Geographic Coordinates
7° 57' N Latitude / 80° 24' W Longitude
International Dialing Code
+507
Akonolinga Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Akonolinga Facts
Country
Cameroon
Alternative Names
Akomolinga, Akonolinga
Population
17,181
Currency
Franc (XAF)
Geographic Coordinates
3° 46' N Latitude / 12° 15' E Longitude
International Dialing Code
+237