Sabanitas, Panama to Atlantis, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
10:30 am10:30 in Sabanitas, Panama is 5:30 pm17:30 in Atlantis, South Africa
Sabanitas to Atlantis call time
Best time for a conference call or a meeting is between 8am-11am in Sabanitas which corresponds to 3pm-6pm in Atlantis
10:30 am10:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
5:30 pm17:30 SAST (South Africa Standard Time) (Atlantis, South Africa). Offset UTC +2:00 hours
10:30 am10:30 Sabanitas, Panama / 5:30 pm17:30 Atlantis, South Africa
| Sabanitas, Panama | Atlantis, South Africa |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Atlantis Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Atlantis Facts
Country
South Africa
Alternative Names
Atlantida, Atlantis, Атлантида
Population
60,266
Currency
Rand (ZAR)
Geographic Coordinates
33° 34' S Latitude / 18° 29' E Longitude
International Dialing Code
+27