Sabanitas, Panama to Sayansk, Russia

Sabanitas

Panama

EST

Sayansk

Russia

+08

Time Difference

EST (Eastern Standard Time) is 13 hours behind
4:00 pm16:00 in Sabanitas, Panama is 5:00 am05:00 in Sayansk, Russia

Sabanitas to Sayansk call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Sabanitas which corresponds to 7:30pm-9:30pm in Sayansk

4:00 pm16:00 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
5:00 am05:00 (Sayansk, Russia). Offset UTC +8:00 hours

4:00 pm16:00 Sabanitas, Panama / 5:00 am05:00 Sayansk, Russia

Sabanitas, Panama	Sayansk, Russia
12am (midnight)	1pm
1am	2pm
2am	3pm
3am	4pm
4am	5pm
5am	6pm
6am	7pm
7am	8pm
8am	9pm
9am	10pm
10am	11pm
11am	12am (midnight)
12pm (noon)	1am
1pm	2am
2pm	3am
3pm	4am
4pm	5am
5pm	6am
6pm	7am
7pm	8am
8pm	9am
9pm	10am
10pm	11am
11pm	12pm (noon)
0:00	13:00
1:00	14:00
2:00	15:00
3:00	16:00
4:00	17:00
5:00	18:00
6:00	19:00
7:00	20:00
8:00	21:00
9:00	22:00
10:00	23:00
11:00	0:00
12:00	1:00
13:00	2:00
14:00	3:00
15:00	4:00
16:00	5:00
17:00	6:00
18:00	7:00
19:00	8:00
20:00	9:00
21:00	10:00
22:00	11:00
23:00	12:00

Sabanitas Information

Time Zone

Abbreviation / Name

EST - Eastern Standard Time
EST - Eastern Standard Time

UTC / GMT Offset

-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.

Daylight Saving Time Change

0:00 hours - DST is NOT in use

Daylight Saving Time Starts

Also called Spring Forward or Summer Time.

Daylight Saving Time Ends

Also called Fall Back or switch to Winter Time.

Sabanitas Facts

Country

Panama

Alternative Names

Sabanita, Sabanitas

Population

15,577

Currency

Balboa (PAB)

Geographic Coordinates

9° 20' N Latitude / 79° 48' W Longitude

International Dialing Code

+507

Sayansk Information

Time Zone

Abbreviation / Name

+08 -
IRKT - Irkutsk Time