Panama
EST
Kazakhstan
+05

Time Difference

EST (Eastern Standard Time) is 10 hours behind
10:30 pm22:30 in Sabanitas, Panama is 8:30 am08:30 in Shakhtinsk, Kazakhstan

Sabanitas to Shakhtinsk call time
Best time for a conference call or a meeting is between 8am-10am in Sabanitas which corresponds to 6pm-8pm in Shakhtinsk

10:30 pm22:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
8:30 am08:30 (Shakhtinsk, Kazakhstan). Offset UTC +5:00 hours

10:30 pm22:30 Sabanitas, Panama / 8:30 am08:30 Shakhtinsk, Kazakhstan

Sabanitas, Panama Shakhtinsk, Kazakhstan
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Sabanitas Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sabanitas Facts

Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507

Shakhtinsk Information

Time Zone

Abbreviation / Name
+05 -
ALMT - Alma-Ata Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+6:00 hours during Alma-Ata Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Shakhtinsk Facts

Country
Kazakhstan
Alternative Names
Shakhtinsk, Shakhtīnsk, Tentek, Шахтинск
Population
41,602
Currency
Tenge (KZT)
Geographic Coordinates
49° 42' N Latitude / 72° 35' E Longitude
International Dialing Code
+7