Sabanitas, Panama to Chenzhou, China
Time Difference
EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time)
10:30 pm22:30 in Sabanitas, Panama is 11:30 am11:30 in Chenzhou, China
Sabanitas to Chenzhou call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Sabanitas which corresponds to 7:30pm-9:30pm in Chenzhou
10:30 pm22:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
11:30 am11:30 CST (China Standard Time) (Chenzhou, China). Offset UTC +8:00 hours
10:30 pm22:30 Sabanitas, Panama / 11:30 am11:30 Chenzhou, China
| Sabanitas, Panama | Chenzhou, China |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Chenzhou Information
Time Zone
Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.
Chenzhou Facts
Country
China
Alternative Names
Ch'en, Ch'en-chou-shih, Ch'en-hsien, Chehn'chzhou, Chenchow, Chenzhou, Ch’en, Ch’en-chou-shih, Ch’en-hsien, LQP, chen zhou, Чэньчжоу, 郴州
Population
179,038
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
25° 48' N Latitude / 113° 01' E Longitude
International Dialing Code
+86