Sabanitas, Panama to Delmiro Gouveia, Brazil
Time Difference
EST (Eastern Standard Time) is 2 hours behind
8:30 am08:30 in Sabanitas, Panama is 10:30 am10:30 in Delmiro Gouveia, Brazil
Sabanitas to Delmiro Gouveia call time
Best time for a conference call or a meeting is between 8am-4pm in Sabanitas which corresponds to 10am-6pm in Delmiro Gouveia
8:30 am08:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
10:30 am10:30 (Delmiro Gouveia, Brazil). Offset UTC -3:00 hours
8:30 am08:30 Sabanitas, Panama / 10:30 am10:30 Delmiro Gouveia, Brazil
| Sabanitas, Panama | Delmiro Gouveia, Brazil |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 0:00 | 2:00 |
| 1:00 | 3:00 |
| 2:00 | 4:00 |
| 3:00 | 5:00 |
| 4:00 | 6:00 |
| 5:00 | 7:00 |
| 6:00 | 8:00 |
| 7:00 | 9:00 |
| 8:00 | 10:00 |
| 9:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 0:00 |
| 23:00 | 1:00 |
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Delmiro Gouveia Information
Time Zone
Abbreviation / Name
-03 -
UTC / GMT Offset
-3:00 hours during , currently in use.
Delmiro Gouveia Facts
Country
Brazil
Alternative Names
Delmiro, Pedra
Population
35,259
Currency
Real (BRL)
Geographic Coordinates
9° 23' S Latitude / 37° 59' W Longitude
International Dialing Code
+55