Sabanitas, Panama to IST Ist

Sabanitas

Panama

EST

IST

Iran Standard Time

GMT +3:30

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind Iran Standard Time
8:30 am08:30 in Sabanitas, Panama is 5:00 pm17:00 in IST

Sabanitas to IST call time
Best time for a conference call or a meeting is between 8am-10am in Sabanitas which corresponds to 4:30pm-6:30pm in IST

8:30 am08:30 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
5:00 pm17:00 Iran Standard Time (IST). Offset UTC +3:30 hours

8:30 am08:30 Sabanitas, Panama / 5:00 pm17:00 IST

Sabanitas, Panama	IST
12am (midnight)	8:30 am
1am	9:30 am
2am	10:30 am
3am	11:30 am
4am	12:30 pm
5am	1:30 pm
6am	2:30 pm
7am	3:30 pm
8am	4:30 pm
9am	5:30 pm
10am	6:30 pm
11am	7:30 pm
12pm (noon)	8:30 pm
1pm	9:30 pm
2pm	10:30 pm
3pm	11:30 pm
4pm	12:30 am
5pm	1:30 am
6pm	2:30 am
7pm	3:30 am
8pm	4:30 am
9pm	5:30 am
10pm	6:30 am
11pm	7:30 am
0:00	8:30
1:00	9:30
2:00	10:30
3:00	11:30
4:00	12:30
5:00	13:30
6:00	14:30
7:00	15:30
8:00	16:30
9:00	17:30
10:00	18:30
11:00	19:30
12:00	20:30
13:00	21:30
14:00	22:30
15:00	23:30
16:00	0:30
17:00	1:30
18:00	2:30
19:00	3:30
20:00	4:30
21:00	5:30
22:00	6:30
23:00	7:30

Sabanitas Information

Time Zone

Abbreviation / Name

EST - Eastern Standard Time
EST - Eastern Standard Time

UTC / GMT Offset

-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.

Daylight Saving Time Change

0:00 hours - DST is NOT in use

Daylight Saving Time Starts

Also called Spring Forward or Summer Time.

Daylight Saving Time Ends

Also called Fall Back or switch to Winter Time.

Sabanitas Facts

Country

Panama

Alternative Names

Sabanita, Sabanitas

Population

15,577

Currency

Balboa (PAB)

Geographic Coordinates

9° 20' N Latitude / 79° 48' W Longitude

International Dialing Code

+507

Iran Standard Time

Offset: IST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Israel

Principal Cities: The largest city in the IST timezone is Jerusalem from Israel with population about 801,000 people. Other major cities in the area are West Jerusalem, Haifa, Tel Aviv, Ashdod

IST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

+0330 - basic
+03:30 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

+0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.

IST Abbreviation: Several time zones share IST abbreviation and it could refer to these time zones

India Standard Time - UTC +5:30
Irish Standard Time - UTC +1
Israel Standard Time - UTC +2
Iran Standard Time - UTC +3:30