Rio Grande, Panama to Sedhiou, Senegal
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
9:00 am09:00 in Rio Grande, Panama is 2:00 pm14:00 in Sedhiou, Senegal
Rio Grande to Sedhiou call time
Best time for a conference call or a meeting is between 8am-1pm in Rio Grande which corresponds to 1pm-6pm in Sedhiou
9:00 am09:00 EST (Eastern Standard Time) (Rio Grande, Panama). Offset UTC -5:00 hours
2:00 pm14:00 GMT (Greenwich Mean Time) (Sedhiou, Senegal). Offset UTC 0:00 hours
9:00 am09:00 Rio Grande, Panama / 2:00 pm14:00 Sedhiou, Senegal
| Rio Grande, Panama | Sedhiou, Senegal |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Rio Grande Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Grande Facts
Country
Panama
Alternative Names
Rio Grande, Río Grande
Population
1,070
Currency
Balboa (PAB)
Geographic Coordinates
8° 25' N Latitude / 80° 29' W Longitude
International Dialing Code
+507
Sedhiou Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sedhiou Facts
Country
Senegal
Alternative Names
Sedhiou, Sedhiu, Sédhiou
Population
19,702
Currency
Franc (XOF)
Geographic Coordinates
12° 42' N Latitude / 15° 33' W Longitude
International Dialing Code
+221