Panama
EST
India
IST

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
9:30 am09:30 in Rio Grande, Panama is 8:00 pm20:00 in Babai, India

Rio Grande to Babai call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Rio Grande which corresponds to 6pm-8pm in Babai

9:30 am09:30 EST (Eastern Standard Time) (Rio Grande, Panama). Offset UTC -5:00 hours
8:00 pm20:00 IST (India Standard Time) (Babai, India). Offset UTC +5:30 hours

9:30 am09:30 Rio Grande, Panama / 8:00 pm20:00 Babai, India

Rio Grande, Panama Babai, India
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Rio Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rio Grande Facts

Country
Panama
Alternative Names
Rio Grande, Río Grande
Population
1,070
Currency
Balboa (PAB)
Geographic Coordinates
8° 25' N Latitude / 80° 29' W Longitude
International Dialing Code
+507

Babai Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Babai Facts

Country
India
Alternative Names
Babai, Bābai
Population
16,176
Currency
Rupee (INR)
Geographic Coordinates
22° 42' N Latitude / 77° 56' E Longitude
International Dialing Code
+91