Panama
EST
SGT
South Georgia Time
GMT -2

Time Difference

EST (Eastern Standard Time) is 3 hours behind South Georgia Time
4:30 pm16:30 in Rio Grande, Panama is 7:30 pm19:30 in SGT

Rio Grande to SGT call time
Best time for a conference call or a meeting is between 8am-3pm in Rio Grande which corresponds to 11am-6pm in SGT

4:30 pm16:30 EST (Eastern Standard Time) (Rio Grande, Panama). Offset UTC -5:00 hours
7:30 pm19:30 South Georgia Time (SGT). Offset UTC -2:00 hours

4:30 pm16:30 Rio Grande, Panama / 7:30 pm19:30 SGT

Rio Grande, Panama SGT
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Rio Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rio Grande Facts

Country
Panama
Alternative Names
Rio Grande, Río Grande
Population
1,070
Currency
Balboa (PAB)
Geographic Coordinates
8° 25' N Latitude / 80° 29' W Longitude
International Dialing Code
+507

South Georgia Time

Offset: SGT is 2 hours behind Greenwich Mean Time (GMT) and is used in Atlantic

SGT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -02 - basic short
  • -0200 - basic
  • -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Oscar - Military abbreviation for SGT
  • O - short form of 'Oscar'
SGT Abbreviation: Several time zones share SGT abbreviation and it could refer to these time zones
  • Singapore Time - UTC +8
  • South Georgia Time - UTC -2
Time zones with the GMT -2 offset:
  • PMDT - Pierre & Miquelon Daylight Time
  • WGST - Western Greenland Summer Time
  • BRST - Brasilia Summer Time
  • FNT - Fernando de Noronha Time
  • O - Oscar Time Zone
  • UYST - Uruguay Summer Time