Rio Abajo, Panama to Shpola, Ukraine
Time Difference
EST (Eastern Standard Time) is 7 hours behind EET (Eastern European Time)
12:00 am00:00 in Rio Abajo, Panama is 7:00 am07:00 in Shpola, Ukraine
Rio Abajo to Shpola call time
Best time for a conference call or a meeting is between 8am-11am in Rio Abajo which corresponds to 3pm-6pm in Shpola
12:00 am00:00 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
7:00 am07:00 EET (Eastern European Time) (Shpola, Ukraine). Offset UTC +2:00 hours
12:00 am00:00 Rio Abajo, Panama / 7:00 am07:00 Shpola, Ukraine
| Rio Abajo, Panama | Shpola, Ukraine |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507
Shpola Information
Time Zone
Abbreviation / Name
EET - Eastern European Time
EEST - Eastern European Summer Time
EEST - Eastern European Summer Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
+3:00 hours during Eastern European Summer Time.
+3:00 hours during Eastern European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 3:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 4:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 4:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 3:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Shpola Facts
Country
Ukraine
Alternative Names
Chpola, Shpola, Шпола
Population
16,674
Currency
Hryvnia (UAH)
Geographic Coordinates
49° 00' N Latitude / 31° 23' E Longitude
International Dialing Code
+380