Rio Abajo, Panama to Chaguanas, Trinidad and Tobago
Time Difference
EST (Eastern Standard Time) is 1 hours behind AST (Atlantic Standard Time)
11:30 am11:30 in Rio Abajo, Panama is 12:30 pm12:30 in Chaguanas, Trinidad and Tobago
Rio Abajo to Chaguanas call time
Best time for a conference call or a meeting is between 8am-5pm in Rio Abajo which corresponds to 9am-6pm in Chaguanas
11:30 am11:30 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
12:30 pm12:30 AST (Atlantic Standard Time) (Chaguanas, Trinidad and Tobago). Offset UTC -4:00 hours
11:30 am11:30 Rio Abajo, Panama / 12:30 pm12:30 Chaguanas, Trinidad and Tobago
| Rio Abajo, Panama | Chaguanas, Trinidad and Tobago |
|---|---|
| 12am (midnight) | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm (noon) |
| 12pm (noon) | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am (midnight) |
| 0:00 | 1:00 |
| 1:00 | 2:00 |
| 2:00 | 3:00 |
| 3:00 | 4:00 |
| 4:00 | 5:00 |
| 5:00 | 6:00 |
| 6:00 | 7:00 |
| 7:00 | 8:00 |
| 8:00 | 9:00 |
| 9:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 0:00 |
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507
Chaguanas Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Chaguanas Facts
Country
Trinidad and Tobago
Alternative Names
Chaguanas, Chaguanas Village
Population
67,433
Currency
Dollar (TTD)
Geographic Coordinates
10° 31' N Latitude / 61° 25' W Longitude