Rio Abajo, Panama to Kedougou, Senegal
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
7:00 am07:00 in Rio Abajo, Panama is 12:00 pm12:00 in Kedougou, Senegal
Rio Abajo to Kedougou call time
Best time for a conference call or a meeting is between 8am-1pm in Rio Abajo which corresponds to 1pm-6pm in Kedougou
7:00 am07:00 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
12:00 pm12:00 GMT (Greenwich Mean Time) (Kedougou, Senegal). Offset UTC 0:00 hours
7:00 am07:00 Rio Abajo, Panama / 12:00 pm12:00 Kedougou, Senegal
| Rio Abajo, Panama | Kedougou, Senegal |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507
Kedougou Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Kedougou Facts
Country
Senegal
Alternative Names
KGG, Kedougou, Kédougou
Population
17,922
Currency
Franc (XOF)
Geographic Coordinates
12° 33' N Latitude / 12° 10' W Longitude
International Dialing Code
+221