Rio Abajo, Panama to LHST
Time Difference
EST (Eastern Standard Time) is 15 hours and 30 minutes behind Lord Howe Standard Time
6:30 am06:30 in Rio Abajo, Panama is 10:00 pm22:00 in LHST
Rio Abajo to LHST call time
Best time for a conference call or a meeting is between 5am-7am in Rio Abajo which corresponds to 8:30pm-10:30pm in LHST
6:30 am06:30 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
10:00 pm22:00 Lord Howe Standard Time (LHST). Offset UTC +10:30 hours
6:30 am06:30 Rio Abajo, Panama / 10:00 pm22:00 LHST
| Rio Abajo, Panama | LHST |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 0:00 | 15:30 |
| 1:00 | 16:30 |
| 2:00 | 17:30 |
| 3:00 | 18:30 |
| 4:00 | 19:30 |
| 5:00 | 20:30 |
| 6:00 | 21:30 |
| 7:00 | 22:30 |
| 8:00 | 23:30 |
| 9:00 | 0:30 |
| 10:00 | 1:30 |
| 11:00 | 2:30 |
| 12:00 | 3:30 |
| 13:00 | 4:30 |
| 14:00 | 5:30 |
| 15:00 | 6:30 |
| 16:00 | 7:30 |
| 17:00 | 8:30 |
| 18:00 | 9:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507
Lord Howe Standard Time
Offset: LHST is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia
LHST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +1030 - basic
- +10:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates ten hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +10:30 offset:
- ACDT - Australian Central Daylight Time
- LHST - Lord Howe Standard Time