Rio Abajo, Panama to Mohale's Hoek, Lesotho
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
2:30 pm14:30 in Rio Abajo, Panama is 9:30 pm21:30 in Mohale's Hoek, Lesotho
Rio Abajo to Mohale's Hoek call time
Best time for a conference call or a meeting is between 8am-11am in Rio Abajo which corresponds to 3pm-6pm in Mohale's Hoek
2:30 pm14:30 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours
9:30 pm21:30 SAST (South Africa Standard Time) (Mohale's Hoek, Lesotho). Offset UTC +2:00 hours
2:30 pm14:30 Rio Abajo, Panama / 9:30 pm21:30 Mohale's Hoek, Lesotho
| Rio Abajo, Panama | Mohale's Hoek, Lesotho |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Rio Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Rio Abajo Facts
Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507
Mohale's Hoek Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Mohale's Hoek Facts
Country
Lesotho
Alternative Names
Mohale's Hoek, Mohale’s Hoek
Population
28,310
Currency
Loti (LSL)
Geographic Coordinates
30° 09' S Latitude / 27° 28' E Longitude
International Dialing Code
+266