Progreso, Panama to Nanauta, India
Time Difference
EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
8:30 pm20:30 in Progreso, Panama is 7:00 am07:00 in Nanauta, India
Progreso to Nanauta call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Progreso which corresponds to 6pm-8pm in Nanauta
8:30 pm20:30 EST (Eastern Standard Time) (Progreso, Panama). Offset UTC -5:00 hours
7:00 am07:00 IST (India Standard Time) (Nanauta, India). Offset UTC +5:30 hours
8:30 pm20:30 Progreso, Panama / 7:00 am07:00 Nanauta, India
| Progreso, Panama | Nanauta, India |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Progreso Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Progreso Facts
Country
Panama
Population
2,211
Currency
Balboa (PAB)
Geographic Coordinates
8° 26' N Latitude / 82° 50' W Longitude
International Dialing Code
+507
Nanauta Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Nanauta Facts
Country
India
Alternative Names
Nanauta, Phuta Shahr
Population
18,738
Currency
Rupee (INR)
Geographic Coordinates
29° 42' N Latitude / 77° 25' E Longitude
International Dialing Code
+91