Panama
EST
Namibia
CAT

Time Difference

EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
5:00 pm17:00 in Potrero Grande, Panama is 12:00 am00:00 in Swakopmund, Namibia

Potrero Grande to Swakopmund call time
Best time for a conference call or a meeting is between 8am-11am in Potrero Grande which corresponds to 3pm-6pm in Swakopmund

5:00 pm17:00 EST (Eastern Standard Time) (Potrero Grande, Panama). Offset UTC -5:00 hours
12:00 am00:00 CAT (Central Africa Time) (Swakopmund, Namibia). Offset UTC +2:00 hours

5:00 pm17:00 Potrero Grande, Panama / 12:00 am00:00 Swakopmund, Namibia

Potrero Grande, Panama Swakopmund, Namibia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Potrero Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Potrero Grande Facts

Country
Panama
Alternative Names
Potrero Grande
Population
4,044
Currency
Balboa (PAB)
Geographic Coordinates
8° 52' N Latitude / 79° 49' W Longitude
International Dialing Code
+507

Swakopmund Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Swakopmund Facts

Country
Namibia
Alternative Names
SWP, Svakopmund, Svakopmundas, Swakopmund, seubakopeumunteu, si wa ke pu meng de, sokapamunda, suwakopumunto, swakwpmwnd, swwqwpmwnd, Свакопмунд, סווקופמונד, سواکوپموند, সোকপমুন্ড, スワコプムント, 斯瓦科普蒙德, 스바코프문트
Population
25,047
Currency
Dollar (NAD)
Geographic Coordinates
22° 40' S Latitude / 14° 31' E Longitude
International Dialing Code
+264