Panama
EST
Pakistan
PKT

Time Difference

EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
7:30 am07:30 in Penonome, Panama is 5:30 pm17:30 in Sialkot, Pakistan

Penonome to Sialkot call time
Best time for a conference call or a meeting is between 8am-10am in Penonome which corresponds to 6pm-8pm in Sialkot

7:30 am07:30 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
5:30 pm17:30 PKT (Pakistan Standard Time) (Sialkot, Pakistan). Offset UTC +5:00 hours

7:30 am07:30 Penonome, Panama / 5:30 pm17:30 Sialkot, Pakistan

Penonome, Panama Sialkot, Pakistan
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Penonome Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Penonome Facts

Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507

Sialkot Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Sialkot Facts

Country
Pakistan
Alternative Names
SKT, Sialkot, Sialkotas, Sialkote, Sijalkot, Siālkot, ciyalkot, shiarukoto, si'alakota, sialkoteu, siyalakota, syalkwt pakstan, syalkwٹ, xi ya er ke te, Сиалкот, Сиялкот, Сијалкот, Сіялкот, سيالکوټ, سیالکوت، پاکستان, سیالکوٹ, सियालकोट, শিয়ালকোট, ਸਿਆਲਕੋਟ, சியால்கோட், സിയാൽകോട്ട്, シアールコート, 锡亚尔科特, 시알코트
Population
477,396
Currency
Rupee (PKR)
Geographic Coordinates
32° 29' N Latitude / 74° 31' E Longitude
International Dialing Code
+92