Panama
EST
Japan
JST

Time Difference

EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time)
10:30 am10:30 in Penonome, Panama is 12:30 am00:30 in Sunagawa, Japan

Penonome to Sunagawa call time
Best time for a conference call or a meeting is between 6am-8am in Penonome which corresponds to 8pm-10pm in Sunagawa

10:30 am10:30 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
12:30 am00:30 JST (Japan Standard Time) (Sunagawa, Japan). Offset UTC +9:00 hours

10:30 am10:30 Penonome, Panama / 12:30 am00:30 Sunagawa, Japan

Penonome, Panama Sunagawa, Japan
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Penonome Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Penonome Facts

Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507

Sunagawa Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Sunagawa Facts

Country
Japan
Alternative Names
Sunagava, Sunagawa, Sunagawa-chhi, Sunagawa-chhī, Sunakawa, Sunaqava, Sunigawa, seunagawa si, sha chuan, sha chuan shi, swnagawa hwkaydw, swnaghawa, Сунагава, Сунаґава, سوناغاوا, سوناگاوا، هوکایدو, 砂川, 砂川市, 스나가와 시
Population
20,102
Currency
Yen (JPY)
Geographic Coordinates
43° 29' N Latitude / 141° 54' E Longitude
International Dialing Code
+81