Penonome, Panama to Qeshm, Iran
Time Difference
EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
7:30 pm19:30 in Penonome, Panama is 4:00 am04:00 in Qeshm, Iran
Penonome to Qeshm call time
Best time for a conference call or a meeting is between 8am-10am in Penonome which corresponds to 4:30pm-6:30pm in Qeshm
7:30 pm19:30 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
4:00 am04:00 IST (Iran Standard Time) (Qeshm, Iran). Offset UTC +3:30 hours
7:30 pm19:30 Penonome, Panama / 4:00 am04:00 Qeshm, Iran
| Penonome, Panama | Qeshm, Iran |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Penonome Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Penonome Facts
Country
Panama
Alternative Names
Penonome, Penonomé
Population
16,250
Currency
Balboa (PAB)
Geographic Coordinates
8° 31' N Latitude / 80° 21' W Longitude
International Dialing Code
+507
Qeshm Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Qeshm Facts
Country
Iran
Alternative Names
Bandar-e Qeshm, Gheshm, Keshm, Qeshm, Qishm, qshm, Кешм, قشم
Population
25,000
Currency
Rial (IRR)
Geographic Coordinates
26° 56' N Latitude / 56° 16' E Longitude
International Dialing Code
+98