Pedregal, Panama to Kyenjojo, Uganda
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
8:00 am08:00 in Pedregal, Panama is 4:00 pm16:00 in Kyenjojo, Uganda
Pedregal to Kyenjojo call time
Best time for a conference call or a meeting is between 8am-10am in Pedregal which corresponds to 4pm-6pm in Kyenjojo
8:00 am08:00 EST (Eastern Standard Time) (Pedregal, Panama). Offset UTC -5:00 hours
4:00 pm16:00 EAT (Eastern Africa Time) (Kyenjojo, Uganda). Offset UTC +3:00 hours
8:00 am08:00 Pedregal, Panama / 4:00 pm16:00 Kyenjojo, Uganda
| Pedregal, Panama | Kyenjojo, Uganda |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Pedregal Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Pedregal Facts
Country
Panama
Alternative Names
Pedregal
Population
51,641
Currency
Balboa (PAB)
Geographic Coordinates
9° 04' N Latitude / 79° 25' W Longitude
International Dialing Code
+507
Kyenjojo Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Kyenjojo Facts
Country
Uganda
Alternative Names
Kyanjojo, Kyenjojo, Kyonjojo
Population
18,600
Currency
Shilling (UGX)
Geographic Coordinates
0° 37' N Latitude / 30° 37' E Longitude
International Dialing Code
+256