Pedregal, Panama to Theunissen, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
9:00 am09:00 in Pedregal, Panama is 4:00 pm16:00 in Theunissen, South Africa
Pedregal to Theunissen call time
Best time for a conference call or a meeting is between 8am-11am in Pedregal which corresponds to 3pm-6pm in Theunissen
9:00 am09:00 EST (Eastern Standard Time) (Pedregal, Panama). Offset UTC -5:00 hours
4:00 pm16:00 SAST (South Africa Standard Time) (Theunissen, South Africa). Offset UTC +2:00 hours
9:00 am09:00 Pedregal, Panama / 4:00 pm16:00 Theunissen, South Africa
| Pedregal, Panama | Theunissen, South Africa |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Pedregal Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Pedregal Facts
Country
Panama
Alternative Names
Pedregal
Population
51,641
Currency
Balboa (PAB)
Geographic Coordinates
9° 04' N Latitude / 79° 25' W Longitude
International Dialing Code
+507
Theunissen Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Theunissen Facts
Country
South Africa
Alternative Names
Tenissen, Theunissen, Тениссен
Population
34,718
Currency
Rand (ZAR)
Geographic Coordinates
28° 24' S Latitude / 26° 42' E Longitude
International Dialing Code
+27