Parque Lefevre, Panama to Abu Zabad, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
3:30 am03:30 in Parque Lefevre, Panama is 10:30 am10:30 in Abu Zabad, Sudan
Parque Lefevre to Abu Zabad call time
Best time for a conference call or a meeting is between 8am-11am in Parque Lefevre which corresponds to 3pm-6pm in Abu Zabad
3:30 am03:30 EST (Eastern Standard Time) (Parque Lefevre, Panama). Offset UTC -5:00 hours
10:30 am10:30 CAT (Central Africa Time) (Abu Zabad, Sudan). Offset UTC +2:00 hours
3:30 am03:30 Parque Lefevre, Panama / 10:30 am10:30 Abu Zabad, Sudan
Parque Lefevre, Panama | Abu Zabad, Sudan |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Parque Lefevre Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Parque Lefevre Facts
Country
Panama
Alternative Names
Parque Lefevre, Parque Lefrevre
Population
36,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 28' W Longitude
International Dialing Code
+507
Abu Zabad Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Abu Zabad Facts
Country
Sudan
Alternative Names
Abu Zabad, Abū Zabad
Population
15,304
Currency
Pound (SDG)
Geographic Coordinates
12° 20' N Latitude / 29° 15' E Longitude
International Dialing Code
+249