Panama, Panama to Frome, United Kingdom
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
5:30 pm17:30 in Panama, Panama is 10:30 pm22:30 in Frome, United Kingdom
Panama to Frome call time
Best time for a conference call or a meeting is between 8am-1pm in Panama which corresponds to 1pm-6pm in Frome
5:30 pm17:30 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
10:30 pm22:30 GMT (Greenwich Mean Time) (Frome, United Kingdom). Offset UTC 0:00 hours
5:30 pm17:30 Panama, Panama / 10:30 pm22:30 Frome, United Kingdom
| Panama, Panama | Frome, United Kingdom |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Panama Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Panama Facts
Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
Frome Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
BST - British Summer Time
BST - British Summer Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
+1:00 hour during British Summer Time.
+1:00 hour during British Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 1:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 2:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 2:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Frome Facts
Country
United Kingdom
Alternative Names
From, Frome, Frum, Frōm, frwm samrst, fu luo mu, Фрум, فروم، سامرست, 弗罗姆
Population
26,203
Currency
Pound (GBP)
Geographic Coordinates
51° 13' N Latitude / 2° 19' W Longitude
International Dialing Code
+44