Panama
EST
Laos
+07

Time Difference

EST (Eastern Standard Time) is 12 hours behind
3:30 am03:30 in Panama, Panama is 3:30 pm15:30 in Vientiane, Laos

Panama to Vientiane call time
Best time for a conference call or a meeting is between 7am-9am in Panama which corresponds to 7pm-9pm in Vientiane

3:30 am03:30 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
3:30 pm15:30 (Vientiane, Laos). Offset UTC +7:00 hours

3:30 am03:30 Panama, Panama / 3:30 pm15:30 Vientiane, Laos

Panama, Panama Vientiane, Laos
12am (midnight) 12pm (noon)
1am 1pm
2am 2pm
3am 3pm
4am 4pm
5am 5pm
6am 6pm
7am 7pm
8am 8pm
9am 9pm
10am 10pm
11am 11pm
12pm (noon) 12am (midnight)
1pm 1am
2pm 2am
3pm 3am
4pm 4am
5pm 5am
6pm 6am
7pm 7am
8pm 8am
9pm 9am
10pm 10am
11pm 11am
0:00 12:00
1:00 13:00
2:00 14:00
3:00 15:00
4:00 16:00
5:00 17:00
6:00 18:00
7:00 19:00
8:00 20:00
9:00 21:00
10:00 22:00
11:00 23:00
12:00 0:00
13:00 1:00
14:00 2:00
15:00 3:00
16:00 4:00
17:00 5:00
18:00 6:00
19:00 7:00
20:00 8:00
21:00 9:00
22:00 10:00
23:00 11:00

Panama Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Panama Facts

Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Vientiane Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Vientiane Facts

Country
Laos
Alternative Names
Bientian, Fanhyiengh, Nakhon Viangchan, V'ent'jan, VTE, Venc'jan, Vent'jan, Ventjan, Ventyan, Vianchan, Viang chan, Viangchan, Vien Can, Vien Chang, Vienciana, Vieng Quy, Vieng-Caen, Vieng-Chan, Vieng-Cæn, Viengchan, Viengtjan, Vientane, Vientian, Vientianas, Vientiane, Vientijan, Vientián, Vientjan, Vientyan, Vijentijan, Viêng Quý, Vjencana, Vjentiano, Vjentjan, Vjenčana, Vyantyan, Vyantyàn, Vyentyan, Wei-t'ien, Wei-t’ien, Wiang Chan, Wiangcan, Wien Tsjan, Wientian, Wiën Tsjan, Wyentyan, Wyéntyan, bhiyenatiyena, bientian, fyyntyan, vhi'antiyana, vi'anga cana, viyancan, viyen tiyen, vu~ienchan, vu~ienchan shi, wan xiang, weiyngcanthn, wyntyan, yong zhen, Βιεντιάν, Вентян, Венцьян, Виентијан, Виентян, Вијентијан, Вьентьян, Вєнтьян, Վիենտյան, ויינטיאן, فيينتيان, وینتیان, ڤیێنتیان, व्हिआंतियान, ভিয়েনতিয়েন, ਵਿਆਂਗ ਚਾਨ, வியஞ்சான், ವಿಯೆನ್ ಟಿಯೇನ್, വിയന്റിയൻ, เวียงจันทน์, ວຽງຈນ, ວຽງຈັນ, ཝིན་ཆིའང་, ဗီယင်ကျန်းမြို့, ვიენტიანი, ቭየንትዬን, ヴィエンチャン, ヴィエンチャン市, 万象, 永珍, 비엔티안
Population
196,731
Currency
Kip (LAK)
Geographic Coordinates
17° 58' N Latitude / 102° 35' E Longitude
International Dialing Code
+856