Panama, Panama to Downey, CA, USA
Time Difference
EST (Eastern Standard Time) is 3 hours ahead of PST (Pacific Standard Time)
7:30 am07:30 in Panama, Panama is 4:30 am04:30 in Downey, CA, USA
Panama to Downey call time
Best time for a conference call or a meeting is between 11am-6pm in Panama which corresponds to 8am-3pm in Downey
7:30 am07:30 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
4:30 am04:30 PST (Pacific Standard Time) (Downey, CA, USA). Offset UTC -8:00 hours
7:30 am07:30 Panama, Panama / 4:30 am04:30 Downey, CA, USA
| Panama, Panama | Downey, CA, USA |
|---|---|
| 12am (midnight) | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am (midnight) |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm (noon) | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm (noon) |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |
| 0:00 | 21:00 |
| 1:00 | 22:00 |
| 2:00 | 23:00 |
| 3:00 | 0:00 |
| 4:00 | 1:00 |
| 5:00 | 2:00 |
| 6:00 | 3:00 |
| 7:00 | 4:00 |
| 8:00 | 5:00 |
| 9:00 | 6:00 |
| 10:00 | 7:00 |
| 11:00 | 8:00 |
| 12:00 | 9:00 |
| 13:00 | 10:00 |
| 14:00 | 11:00 |
| 15:00 | 12:00 |
| 16:00 | 13:00 |
| 17:00 | 14:00 |
| 18:00 | 15:00 |
| 19:00 | 16:00 |
| 20:00 | 17:00 |
| 21:00 | 18:00 |
| 22:00 | 19:00 |
| 23:00 | 20:00 |
Panama Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Panama Facts
Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
Downey Information
Time Zone
Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Downey Facts
Country
USA
State
California
Alternative Names
Dauni, Daunis, Davni, Downey, da'uni, dauni, dawny, dwny kalyfrnya, tang ni, Давні, Дауни, داوني, دونی، کالیفرنیا, ڈاؤنی, डाउनी, ダウニー, 唐尼, 다우니
Population
114,219
Currency
Dollar (USD)
Geographic Coordinates
33° 56' N Latitude / 118° 07' W Longitude
International Dialing Code
+1