Panama
EST
GT
Guyana Time
GMT -3

Time Difference

EST (Eastern Standard Time) is 1 hours and 15 minutes behind Guyana Time
5:00 am05:00 in Panama, Panama is 6:15 am06:15 in GT

Panama to GT call time
Best time for a conference call or a meeting is between 8am-4:45pm in Panama which corresponds to 9:15am-6pm in GT

5:00 am05:00 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
6:15 am06:15 Guyana Time (GT). Offset UTC -3:45 hours

5:00 am05:00 Panama, Panama / 6:15 am06:15 GT

Panama, Panama GT
12am (midnight) 1:15 am
1am 2:15 am
2am 3:15 am
3am 4:15 am
4am 5:15 am
5am 6:15 am
6am 7:15 am
7am 8:15 am
8am 9:15 am
9am 10:15 am
10am 11:15 am
11am 12:15 pm
12pm (noon) 1:15 pm
1pm 2:15 pm
2pm 3:15 pm
3pm 4:15 pm
4pm 5:15 pm
5pm 6:15 pm
6pm 7:15 pm
7pm 8:15 pm
8pm 9:15 pm
9pm 10:15 pm
10pm 11:15 pm
11pm 12:15 am
0:00 1:15
1:00 2:15
2:00 3:15
3:00 4:15
4:00 5:15
5:00 6:15
6:00 7:15
7:00 8:15
8:00 9:15
9:00 10:15
10:00 11:15
11:00 12:15
12:00 13:15
13:00 14:15
14:00 15:15
15:00 16:15
16:00 17:15
17:00 18:15
18:00 19:15
19:00 20:15
20:00 21:15
21:00 22:15
22:00 23:15
23:00 0:15

Panama Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Panama Facts

Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Guyana Time

Offset: GT is 3 hours and 45 minutes behind Greenwich Mean Time (GMT) and is used in America

GT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0345 - basic
  • -03:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0345 - sign character (-) followed by a four digit time providing hours (03) and minutes (45) of the offset. Indicates three hour and forty-five minutes time differences to the west of the zero meridian.
GT Abbreviation: Several time zones share GT abbreviation and it could refer to these time zones
  • Galapagos Time - UTC -6
  • Guyana Time - UTC -3