Panama
EST
AEST
Australian Eastern Standard Time
GMT +10
AEST is NOT in use by many locations
AEDT (Australian Eastern Daylight Time) is used instead. Switch to AEDT time zone or select one of the cities Sydney, Melbourne, Gold Coast) for automatic timezone change.

Time Difference

EST (Eastern Standard Time) is 15 hours behind Australian Eastern Standard Time
1:30 pm13:30 in Panama, Panama is 4:30 am04:30 in AEST

Panama to AEST call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Panama which corresponds to 8:30pm-10:30pm in AEST

1:30 pm13:30 EST (Eastern Standard Time) (Panama, Panama). Offset UTC -5:00 hours
4:30 am04:30 Australian Eastern Standard Time (AEST). Offset UTC +10:00 hours

1:30 pm13:30 Panama, Panama / 4:30 am04:30 AEST

Panama, Panama AEST
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Panama Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Panama Facts

Country
Panama
Alternative Names
Ciudad de Panama, Ciudad de Panamá, Ciutat de Panama, Ciutat de Panamà, PTY, Panama, Panama City, Panama Hiria, Panama by, Panama-Stadt, Panama-Urbo, Panama-stad, Panamurbo, Panamá, Pole tou Panama, Ziuda de Panama, Ziudá de Panamá, ba na ma cheng, panama si, panama siti, panamashiti, panamasiti, pnmh syty, shhr panama, Πόλη του Παναμά, Панама, פנמה סיטי, شهر پاناما, पनामा सिटी, ปานามาซิตี, ፓናማ ከተማ, パナマシティ, 巴拿馬城, 파나마 시, 파나마시티
Population
408,168
Currency
Balboa (PAB)
Geographic Coordinates
8° 59' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Australian Eastern Standard Time

Offset: AEST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Australia

Countries: It is used in following countries: Australia

Principal Cities: The largest city in the AEST timezone is Sydney from Australia with population about 4.627 million people. Other major cities in the area are Melbourne, Brisbane, Gold Coast, Canberra

AEST Time Zone Geo Map
AEST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Australian Eastern Daylight Time (AEDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Australian Eastern Standard Time (AEST) has ended on Sunday, October 6, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, October 6, 2024, 3:00 am local daylight time instead. Standard time ends annually the on first Sunday of October.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Australian Eastern Standard Time (AEST) starts on Sunday, April 6, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, April 6, 2025, 2:00 am. Standard time starts annually the on first Sunday of April.

Australian Eastern Standard Time (AEST) is used in Queensland, Victoria, Tasmania, New South Wales (except Broken Hill), Australian Capital Territory and in folling major cities Brisbane, Sydney, Melbourne, Hobart, Canberra

Only part of Australia observe daylight saving. It is used in New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory. Daylight saving is not observed in Queensland, Western Australia or the Northern Territory.

AEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for AEST
  • K - short form of 'Kilo'
IANA/Olson: Reflects AEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Macquarie
  • Australia/ACT
  • Australia/Brisbane
  • Australia/Canberra
  • Australia/Currie
  • Australia/Hobart
  • Australia/Lindeman
  • Australia/Melbourne
  • Australia/NSW
  • Australia/Queensland
  • Australia/Sydney
  • Australia/Tasmania
  • Australia/Victoria
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time