Palo Grande, Panama to Mumbwa, Zambia
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
12:00 am00:00 in Palo Grande, Panama is 7:00 am07:00 in Mumbwa, Zambia
Palo Grande to Mumbwa call time
Best time for a conference call or a meeting is between 8am-11am in Palo Grande which corresponds to 3pm-6pm in Mumbwa
12:00 am00:00 EST (Eastern Standard Time) (Palo Grande, Panama). Offset UTC -5:00 hours
7:00 am07:00 CAT (Central Africa Time) (Mumbwa, Zambia). Offset UTC +2:00 hours
12:00 am00:00 Palo Grande, Panama / 7:00 am07:00 Mumbwa, Zambia
| Palo Grande, Panama | Mumbwa, Zambia |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Palo Grande Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Palo Grande Facts
Country
Panama
Alternative Names
Palo Grande
Currency
Balboa (PAB)
Geographic Coordinates
8° 20' N Latitude / 82° 36' W Longitude
International Dialing Code
+507
Mumbwa Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Mumbwa Facts
Country
Zambia
Alternative Names
Mumbwa
Population
19,086
Currency
Kwacha (ZMW)
Geographic Coordinates
14° 58' S Latitude / 27° 03' E Longitude
International Dialing Code
+260