Nuevo Belen, Panama to Ifo, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
6:00 am06:00 in Nuevo Belen, Panama is 12:00 pm12:00 in Ifo, Nigeria
Nuevo Belen to Ifo call time
Best time for a conference call or a meeting is between 8am-12pm in Nuevo Belen which corresponds to 2pm-6pm in Ifo
6:00 am06:00 EST (Eastern Standard Time) (Nuevo Belen, Panama). Offset UTC -5:00 hours
12:00 pm12:00 WAT (West Africa Time) (Ifo, Nigeria). Offset UTC +1:00 hour
6:00 am06:00 Nuevo Belen, Panama / 12:00 pm12:00 Ifo, Nigeria
| Nuevo Belen, Panama | Ifo, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Nuevo Belen Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nuevo Belen Facts
Country
Panama
Alternative Names
Nuevo Belen, Nuevo Belén
Population
24,056
Currency
Balboa (PAB)
Geographic Coordinates
9° 04' N Latitude / 79° 23' W Longitude
International Dialing Code
+507
Ifo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Ifo Facts
Country
Nigeria
Alternative Names
Ifaw, Ifo
Population
88,272
Currency
Naira (NGN)
Geographic Coordinates
6° 48' N Latitude / 3° 11' E Longitude
International Dialing Code
+234