Llano Marin, Panama to Zungeru, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
4:00 am04:00 in Llano Marin, Panama is 10:00 am10:00 in Zungeru, Nigeria
Llano Marin to Zungeru call time
Best time for a conference call or a meeting is between 8am-12pm in Llano Marin which corresponds to 2pm-6pm in Zungeru
4:00 am04:00 EST (Eastern Standard Time) (Llano Marin, Panama). Offset UTC -5:00 hours
10:00 am10:00 WAT (West Africa Time) (Zungeru, Nigeria). Offset UTC +1:00 hour
4:00 am04:00 Llano Marin, Panama / 10:00 am10:00 Zungeru, Nigeria
| Llano Marin, Panama | Zungeru, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Llano Marin Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Llano Marin Facts
Country
Panama
Alternative Names
Llano Marin, Llano Marín
Population
1,757
Currency
Balboa (PAB)
Geographic Coordinates
8° 28' N Latitude / 80° 19' W Longitude
International Dialing Code
+507
Zungeru Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Zungeru Facts
Country
Nigeria
Alternative Names
Zungeru
Population
24,447
Currency
Naira (NGN)
Geographic Coordinates
9° 48' N Latitude / 6° 09' E Longitude
International Dialing Code
+234