Llano Largo, Panama to Kosti, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
5:30 am05:30 in Llano Largo, Panama is 12:30 pm12:30 in Kosti, Sudan
Llano Largo to Kosti call time
Best time for a conference call or a meeting is between 8am-11am in Llano Largo which corresponds to 3pm-6pm in Kosti
5:30 am05:30 EST (Eastern Standard Time) (Llano Largo, Panama). Offset UTC -5:00 hours
12:30 pm12:30 CAT (Central Africa Time) (Kosti, Sudan). Offset UTC +2:00 hours
5:30 am05:30 Llano Largo, Panama / 12:30 pm12:30 Kosti, Sudan
| Llano Largo, Panama | Kosti, Sudan |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Llano Largo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Llano Largo Facts
Country
Panama
Alternative Names
Llano Largo
Population
1,295
Currency
Balboa (PAB)
Geographic Coordinates
8° 50' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Kosti Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Kosti Facts
Country
Sudan
Alternative Names
Costi, KST, Kosti, Kusti, Kūstī, rbk, Кусти, ربك
Population
345,068
Currency
Pound (SDG)
Geographic Coordinates
13° 09' N Latitude / 32° 39' E Longitude
International Dialing Code
+249