Llano Grande, Panama to HAE
Time Difference
EST (Eastern Standard Time) is 1 hours behind Heure Avancée de l'Est
6:30 am06:30 in Llano Grande, Panama is 7:30 am07:30 in HAE
Llano Grande to HAE call time
Best time for a conference call or a meeting is between 8am-5pm in Llano Grande which corresponds to 9am-6pm in HAE
6:30 am06:30 EST (Eastern Standard Time) (Llano Grande, Panama). Offset UTC -5:00 hours
7:30 am07:30 Heure Avancée de l'Est (HAE). Offset UTC -4:00 hours
6:30 am06:30 Llano Grande, Panama / 7:30 am07:30 HAE
| Llano Grande, Panama | HAE |
|---|---|
| 12am (midnight) | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm (noon) |
| 12pm (noon) | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am (midnight) |
| 0:00 | 1:00 |
| 1:00 | 2:00 |
| 2:00 | 3:00 |
| 3:00 | 4:00 |
| 4:00 | 5:00 |
| 5:00 | 6:00 |
| 6:00 | 7:00 |
| 7:00 | 8:00 |
| 8:00 | 9:00 |
| 9:00 | 10:00 |
| 10:00 | 11:00 |
| 11:00 | 12:00 |
| 12:00 | 13:00 |
| 13:00 | 14:00 |
| 14:00 | 15:00 |
| 15:00 | 16:00 |
| 16:00 | 17:00 |
| 17:00 | 18:00 |
| 18:00 | 19:00 |
| 19:00 | 20:00 |
| 20:00 | 21:00 |
| 21:00 | 22:00 |
| 22:00 | 23:00 |
| 23:00 | 0:00 |
Llano Grande Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Llano Grande Facts
Country
Panama
Alternative Names
Llano Grande
Population
438
Currency
Balboa (PAB)
Geographic Coordinates
8° 38' N Latitude / 80° 26' W Longitude
International Dialing Code
+507
Heure Avancée de l'Est
Offset: HAE is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
HAE representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -04 - basic short
- -0400 - basic
- -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Quebec - Military abbreviation for HAE
- Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time