Las Ollas Arriba, Panama to Osogbo, Nigeria
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
9:30 am09:30 in Las Ollas Arriba, Panama is 3:30 pm15:30 in Osogbo, Nigeria
Las Ollas Arriba to Osogbo call time
Best time for a conference call or a meeting is between 8am-12pm in Las Ollas Arriba which corresponds to 2pm-6pm in Osogbo
9:30 am09:30 EST (Eastern Standard Time) (Las Ollas Arriba, Panama). Offset UTC -5:00 hours
3:30 pm15:30 WAT (West Africa Time) (Osogbo, Nigeria). Offset UTC +1:00 hour
9:30 am09:30 Las Ollas Arriba, Panama / 3:30 pm15:30 Osogbo, Nigeria
| Las Ollas Arriba, Panama | Osogbo, Nigeria |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Las Ollas Arriba Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Ollas Arriba Facts
Country
Panama
Alternative Names
Las Ollas, Las Ollas Arriba, Las Ollas Arribas, Ollas Arriba
Currency
Balboa (PAB)
Geographic Coordinates
8° 48' N Latitude / 79° 54' W Longitude
International Dialing Code
+507
Osogbo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Osogbo Facts
Country
Nigeria
Alternative Names
Eshogbo, Oshogbo, Osogbo
Population
156,694
Currency
Naira (NGN)
Geographic Coordinates
7° 46' N Latitude / 4° 33' E Longitude
International Dialing Code
+234