Las Ollas Arriba, Panama to Fereydun Kenar, Iran
Time Difference
EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
7:30 am07:30 in Las Ollas Arriba, Panama is 4:00 pm16:00 in Fereydun Kenar, Iran
Las Ollas Arriba to Fereydun Kenar call time
Best time for a conference call or a meeting is between 8am-10am in Las Ollas Arriba which corresponds to 4:30pm-6:30pm in Fereydun Kenar
7:30 am07:30 EST (Eastern Standard Time) (Las Ollas Arriba, Panama). Offset UTC -5:00 hours
4:00 pm16:00 IST (Iran Standard Time) (Fereydun Kenar, Iran). Offset UTC +3:30 hours
7:30 am07:30 Las Ollas Arriba, Panama / 4:00 pm16:00 Fereydun Kenar, Iran
| Las Ollas Arriba, Panama | Fereydun Kenar, Iran |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Las Ollas Arriba Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Ollas Arriba Facts
Country
Panama
Alternative Names
Las Ollas, Las Ollas Arriba, Las Ollas Arribas, Ollas Arriba
Currency
Balboa (PAB)
Geographic Coordinates
8° 48' N Latitude / 79° 54' W Longitude
International Dialing Code
+507
Fereydun Kenar Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Fereydun Kenar Facts
Country
Iran
Alternative Names
Faridun Kinar, Fereidun Kenar, Fereydun Kenar, Fereydunkenar, Fereydūn Kenār, Fereydūnkenār, Fāridūn Kinār, Qasabeh, Qaşabeh, frydwn knar, frydwnknar, فريدون كنار, فريدونكنار
Population
34,097
Currency
Rial (IRR)
Geographic Coordinates
36° 41' N Latitude / 52° 31' E Longitude
International Dialing Code
+98