Las Guabas, Panama to Tzaneen, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
9:00 am09:00 in Las Guabas, Panama is 4:00 pm16:00 in Tzaneen, South Africa
Las Guabas to Tzaneen call time
Best time for a conference call or a meeting is between 8am-11am in Las Guabas which corresponds to 3pm-6pm in Tzaneen
9:00 am09:00 EST (Eastern Standard Time) (Las Guabas, Panama). Offset UTC -5:00 hours
4:00 pm16:00 SAST (South Africa Standard Time) (Tzaneen, South Africa). Offset UTC +2:00 hours
9:00 am09:00 Las Guabas, Panama / 4:00 pm16:00 Tzaneen, South Africa
| Las Guabas, Panama | Tzaneen, South Africa |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Las Guabas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Guabas Facts
Country
Panama
Alternative Names
Guabas, Las Guabas
Population
192
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 30' W Longitude
International Dialing Code
+507
Tzaneen Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Tzaneen Facts
Country
South Africa
Alternative Names
LTA, Tzaneen, cha nen, zanyn, Тзанеен, زانین, 察嫩
Population
16,954
Currency
Rand (ZAR)
Geographic Coordinates
23° 49' S Latitude / 30° 09' E Longitude
International Dialing Code
+27