Las Guabas, Panama to HNT
Time Difference
EST (Eastern Standard Time) is 1 hours and 30 minutes behind Heure Normale de Terre-Neuve
3:30 am03:30 in Las Guabas, Panama is 5:00 am05:00 in HNT
Las Guabas to HNT call time
Best time for a conference call or a meeting is between 8am-4:30pm in Las Guabas which corresponds to 9:30am-6pm in HNT
3:30 am03:30 EST (Eastern Standard Time) (Las Guabas, Panama). Offset UTC -5:00 hours
5:00 am05:00 Heure Normale de Terre-Neuve (HNT). Offset UTC -3:30 hours
3:30 am03:30 Las Guabas, Panama / 5:00 am05:00 HNT
| Las Guabas, Panama | HNT |
|---|---|
| 12am (midnight) | 1:30 am |
| 1am | 2:30 am |
| 2am | 3:30 am |
| 3am | 4:30 am |
| 4am | 5:30 am |
| 5am | 6:30 am |
| 6am | 7:30 am |
| 7am | 8:30 am |
| 8am | 9:30 am |
| 9am | 10:30 am |
| 10am | 11:30 am |
| 11am | 12:30 pm |
| 12pm (noon) | 1:30 pm |
| 1pm | 2:30 pm |
| 2pm | 3:30 pm |
| 3pm | 4:30 pm |
| 4pm | 5:30 pm |
| 5pm | 6:30 pm |
| 6pm | 7:30 pm |
| 7pm | 8:30 pm |
| 8pm | 9:30 pm |
| 9pm | 10:30 pm |
| 10pm | 11:30 pm |
| 11pm | 12:30 am |
| 0:00 | 1:30 |
| 1:00 | 2:30 |
| 2:00 | 3:30 |
| 3:00 | 4:30 |
| 4:00 | 5:30 |
| 5:00 | 6:30 |
| 6:00 | 7:30 |
| 7:00 | 8:30 |
| 8:00 | 9:30 |
| 9:00 | 10:30 |
| 10:00 | 11:30 |
| 11:00 | 12:30 |
| 12:00 | 13:30 |
| 13:00 | 14:30 |
| 14:00 | 15:30 |
| 15:00 | 16:30 |
| 16:00 | 17:30 |
| 17:00 | 18:30 |
| 18:00 | 19:30 |
| 19:00 | 20:30 |
| 20:00 | 21:30 |
| 21:00 | 22:30 |
| 22:00 | 23:30 |
| 23:00 | 0:30 |
Las Guabas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Guabas Facts
Country
Panama
Alternative Names
Guabas, Las Guabas
Population
192
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 30' W Longitude
International Dialing Code
+507
Heure Normale de Terre-Neuve
Offset: HNT is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
HNT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -0330 - basic
- -03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.