Las Guabas, Panama to NT Nt
Time Difference
EST (Eastern Standard Time) is 10 hours and 45 minutes behind Nepal Time
7:30 am07:30 in Las Guabas, Panama is 6:15 pm18:15 in NT
Las Guabas to NT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Las Guabas which corresponds to 6:15pm-8:15pm in NT
7:30 am07:30 EST (Eastern Standard Time) (Las Guabas, Panama). Offset UTC -5:00 hours
6:15 pm18:15 Nepal Time (NT). Offset UTC +5:45 hours
7:30 am07:30 Las Guabas, Panama / 6:15 pm18:15 NT
| Las Guabas, Panama | NT |
|---|---|
| 12am (midnight) | 10:45 am |
| 1am | 11:45 am |
| 2am | 12:45 pm |
| 3am | 1:45 pm |
| 4am | 2:45 pm |
| 5am | 3:45 pm |
| 6am | 4:45 pm |
| 7am | 5:45 pm |
| 8am | 6:45 pm |
| 9am | 7:45 pm |
| 10am | 8:45 pm |
| 11am | 9:45 pm |
| 12pm (noon) | 10:45 pm |
| 1pm | 11:45 pm |
| 2pm | 12:45 am |
| 3pm | 1:45 am |
| 4pm | 2:45 am |
| 5pm | 3:45 am |
| 6pm | 4:45 am |
| 7pm | 5:45 am |
| 8pm | 6:45 am |
| 9pm | 7:45 am |
| 10pm | 8:45 am |
| 11pm | 9:45 am |
| 0:00 | 10:45 |
| 1:00 | 11:45 |
| 2:00 | 12:45 |
| 3:00 | 13:45 |
| 4:00 | 14:45 |
| 5:00 | 15:45 |
| 6:00 | 16:45 |
| 7:00 | 17:45 |
| 8:00 | 18:45 |
| 9:00 | 19:45 |
| 10:00 | 20:45 |
| 11:00 | 21:45 |
| 12:00 | 22:45 |
| 13:00 | 23:45 |
| 14:00 | 0:45 |
| 15:00 | 1:45 |
| 16:00 | 2:45 |
| 17:00 | 3:45 |
| 18:00 | 4:45 |
| 19:00 | 5:45 |
| 20:00 | 6:45 |
| 21:00 | 7:45 |
| 22:00 | 8:45 |
| 23:00 | 9:45 |
Las Guabas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Guabas Facts
Country
Panama
Alternative Names
Guabas, Las Guabas
Population
192
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 30' W Longitude
International Dialing Code
+507
Nepal Time
Offset: NT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
NT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0545 - basic
- +05:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates five hour and forty-five minutes time differences to the east of the zero meridian.
NT Abbreviation: Several time zones share NT abbreviation and it could refer to these time zones
- Nauru Time - UTC +12
- Nepal Time - UTC +5:45