Las Guabas, Panama to IT It
Time Difference
EST (Eastern Standard Time) is 12 hours behind Indochina Time
11:30 pm23:30 in Las Guabas, Panama is 11:30 am11:30 in IT
Las Guabas to IT call time
Best time for a conference call or a meeting is between 7am-9am in Las Guabas which corresponds to 7pm-9pm in IT
11:30 pm23:30 EST (Eastern Standard Time) (Las Guabas, Panama). Offset UTC -5:00 hours
11:30 am11:30 Indochina Time (IT). Offset UTC +7:00 hours
11:30 pm23:30 Las Guabas, Panama / 11:30 am11:30 IT
| Las Guabas, Panama | IT |
|---|---|
| 12am (midnight) | 12pm (noon) |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm (noon) | 12am (midnight) |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |
| 0:00 | 12:00 |
| 1:00 | 13:00 |
| 2:00 | 14:00 |
| 3:00 | 15:00 |
| 4:00 | 16:00 |
| 5:00 | 17:00 |
| 6:00 | 18:00 |
| 7:00 | 19:00 |
| 8:00 | 20:00 |
| 9:00 | 21:00 |
| 10:00 | 22:00 |
| 11:00 | 23:00 |
| 12:00 | 0:00 |
| 13:00 | 1:00 |
| 14:00 | 2:00 |
| 15:00 | 3:00 |
| 16:00 | 4:00 |
| 17:00 | 5:00 |
| 18:00 | 6:00 |
| 19:00 | 7:00 |
| 20:00 | 8:00 |
| 21:00 | 9:00 |
| 22:00 | 10:00 |
| 23:00 | 11:00 |
Las Guabas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Guabas Facts
Country
Panama
Alternative Names
Guabas, Las Guabas
Population
192
Currency
Balboa (PAB)
Geographic Coordinates
7° 48' N Latitude / 80° 30' W Longitude
International Dialing Code
+507
Indochina Time
Offset: IT is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia
IT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +07 - basic short
- +0700 - basic
- +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Golf - Military abbreviation for IT
- G - short form of 'Golf'
Time zones with the GMT +7 offset:
- CXT - Christmas Island Time
- DAVT - Davis Time
- G - Golf Time Zone
- HOVT - Hovd Time
- ICT - Indochina Time
- KRAT - Krasnoyarsk Time
- NOVST - Novosibirsk Summer Time
- NOVT - Novosibirsk Time
- OMSST - Omsk Summer Time
- WIB - Western Indonesian Time