Las Guabas, Panama to +01

Time Difference

EST (Eastern Standard Time) is 6 hours behind
10:00 am10:00 in Las Guabas, Panama is 4:00 pm16:00 in +01

Las Guabas to +01 call time
Best time for a conference call or a meeting is between 8am-12pm in Las Guabas which corresponds to 2pm-6pm in +01

10:00 am10:00 EST (Eastern Standard Time) (Las Guabas, Panama). Offset UTC -5:00 hours
4:00 pm16:00 (+01). Offset UTC +1:00 hour

10:00 am10:00 Las Guabas, Panama / 4:00 pm16:00 +01

+01

Offset: +01 is 1 hour ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Western Sahara, Morocco

Principal Cities: The largest city in the +01 timezone is Casablanca from Morocco with population about 3.145 million people. Other major cities in the area are Rabat, Fes, Sale, Marrakesh

Daylight Saving: (+01) is not adjusted for daylight saving therefore +01 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same

+01 representations, usage and related time zones