Panama
EST
South Africa
SAST

Time Difference

EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
7:30 am07:30 in Las Cumbres, Panama is 2:30 pm14:30 in Mokopane, South Africa

Las Cumbres to Mokopane call time
Best time for a conference call or a meeting is between 8am-11am in Las Cumbres which corresponds to 3pm-6pm in Mokopane

7:30 am07:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
2:30 pm14:30 SAST (South Africa Standard Time) (Mokopane, South Africa). Offset UTC +2:00 hours

7:30 am07:30 Las Cumbres, Panama / 2:30 pm14:30 Mokopane, South Africa

Las Cumbres, Panama Mokopane, South Africa
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Las Cumbres Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Cumbres Facts

Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Mokopane Information

Time Zone

Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.

Mokopane Facts

Country
South Africa
Alternative Names
Mokopane, Potgietersrus, Potgietersrust, Potgitersrus, mo ke pa nei, Мокопане, Потгитерсрус, 莫科帕內
Population
101,090
Currency
Rand (ZAR)
Geographic Coordinates
24° 11' S Latitude / 29° 00' E Longitude
International Dialing Code
+27