Las Cumbres, Panama to Dubna, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
4:30 am04:30 in Las Cumbres, Panama is 12:30 pm12:30 in Dubna, Russia
Las Cumbres to Dubna call time
Best time for a conference call or a meeting is between 8am-10am in Las Cumbres which corresponds to 4pm-6pm in Dubna
4:30 am04:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
12:30 pm12:30 MSK (Moscow Standard Time) (Dubna, Russia). Offset UTC +3:00 hours
4:30 am04:30 Las Cumbres, Panama / 12:30 pm12:30 Dubna, Russia
| Las Cumbres, Panama | Dubna, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
Dubna Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Dubna Facts
Country
Russia
Alternative Names
Doebna, Doubna, Dubna, Dubno, Dubnà, Dubná, do~ubuna, du bu na, dub na, dubeuna, dubna, dwbna, dwbnh, Дубна, Дубна балһсн, דובנה, دوبنا, ดุบนา, ドゥブナ, 杜布纳, 두브나
Population
60,604
Currency
Ruble (RUB)
Geographic Coordinates
56° 43' N Latitude / 37° 10' E Longitude
International Dialing Code
+7