Las Cumbres, Panama to Dondo, Mozambique
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
1:00 am01:00 in Las Cumbres, Panama is 8:00 am08:00 in Dondo, Mozambique
Las Cumbres to Dondo call time
Best time for a conference call or a meeting is between 8am-11am in Las Cumbres which corresponds to 3pm-6pm in Dondo
1:00 am01:00 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
8:00 am08:00 CAT (Central Africa Time) (Dondo, Mozambique). Offset UTC +2:00 hours
1:00 am01:00 Las Cumbres, Panama / 8:00 am08:00 Dondo, Mozambique
| Las Cumbres, Panama | Dondo, Mozambique |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
Dondo Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Dondo Facts
Country
Mozambique
Alternative Names
Dondo, Vila do Dondo, Дондо
Population
78,648
Currency
Metical (MZN)
Geographic Coordinates
19° 36' S Latitude / 34° 44' E Longitude
International Dialing Code
+258