Las Cumbres, Panama to El Paraiso, Honduras
Time Difference
EST (Eastern Standard Time) is 1 hour ahead of CST (Central Standard Time)
4:30 pm16:30 in Las Cumbres, Panama is 3:30 pm15:30 in El Paraiso, Honduras
Las Cumbres to El Paraiso call time
Best time for a conference call or a meeting is between 9am-6pm in Las Cumbres which corresponds to 8am-5pm in El Paraiso
4:30 pm16:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
3:30 pm15:30 CST (Central Standard Time) (El Paraiso, Honduras). Offset UTC -6:00 hours
4:30 pm16:30 Las Cumbres, Panama / 3:30 pm15:30 El Paraiso, Honduras
| Las Cumbres, Panama | El Paraiso, Honduras |
|---|---|
| 12am (midnight) | 11pm |
| 1am | 12am (midnight) |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm (noon) | 11am |
| 1pm | 12pm (noon) |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
| 0:00 | 23:00 |
| 1:00 | 0:00 |
| 2:00 | 1:00 |
| 3:00 | 2:00 |
| 4:00 | 3:00 |
| 5:00 | 4:00 |
| 6:00 | 5:00 |
| 7:00 | 6:00 |
| 8:00 | 7:00 |
| 9:00 | 8:00 |
| 10:00 | 9:00 |
| 11:00 | 10:00 |
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
El Paraiso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
El Paraiso Facts
Country
Honduras
Alternative Names
El Paraiso, El Paraíso
Population
18,779
Currency
Lempira (HNL)
Geographic Coordinates
13° 52' N Latitude / 86° 32' W Longitude
International Dialing Code
+504