Las Cumbres, Panama to Frohnau, Germany
Time Difference
EST (Eastern Standard Time) is 6 hours behind CET (Central European Time)
4:30 am04:30 in Las Cumbres, Panama is 10:30 am10:30 in Frohnau, Germany
Las Cumbres to Frohnau call time
Best time for a conference call or a meeting is between 8am-12pm in Las Cumbres which corresponds to 2pm-6pm in Frohnau
4:30 am04:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
10:30 am10:30 CET (Central European Time) (Frohnau, Germany). Offset UTC +1:00 hour
4:30 am04:30 Las Cumbres, Panama / 10:30 am10:30 Frohnau, Germany
| Las Cumbres, Panama | Frohnau, Germany |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507
Frohnau Information
Time Zone
Abbreviation / Name
CET - Central European Time
CEST - Central European Summer Time
CEST - Central European Summer Time
UTC / GMT Offset
+1:00 hour during Central European Time, currently in use.
+2:00 hours during Central European Summer Time.
+2:00 hours during Central European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 31, 2024 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 31, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 27, 2024 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 27, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Frohnau Facts
Country
Germany
Alternative Names
Berlin-Frohnau
Population
16,571
Currency
Euro (EUR)
Geographic Coordinates
52° 38' N Latitude / 13° 17' E Longitude
International Dialing Code
+49