Panama
EST
California, USA
PST

Time Difference

EST (Eastern Standard Time) is 3 hours ahead of PST (Pacific Standard Time)
10:30 pm22:30 in Las Cumbres, Panama is 7:30 pm19:30 in Rowland Heights, CA, USA

Las Cumbres to Rowland Heights call time
Best time for a conference call or a meeting is between 11am-6pm in Las Cumbres which corresponds to 8am-3pm in Rowland Heights

10:30 pm22:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
7:30 pm19:30 PST (Pacific Standard Time) (Rowland Heights, CA, USA). Offset UTC -8:00 hours

10:30 pm22:30 Las Cumbres, Panama / 7:30 pm19:30 Rowland Heights, CA, USA

Las Cumbres, Panama Rowland Heights, CA, USA
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Las Cumbres Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Las Cumbres Facts

Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507

Rowland Heights Information

Time Zone

Abbreviation / Name
PST - Pacific Standard Time
HNP - Heure Normale du Pacifique
UTC / GMT Offset
-8:00 hours during Pacific Standard Time, currently in use.
-8:00 hours during Heure Normale du Pacifique.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Rowland Heights Facts

Country
USA
State
California
Alternative Names
Rovland Khajts, luo lan gang, rolyanda ha'itsa, Ровланд Хајтс, रोल्यान्ड हाइट्स, 罗兰岗
Population
48,993
Currency
Dollar (USD)
Geographic Coordinates
33° 58' N Latitude / 117° 54' W Longitude
International Dialing Code
+1