Las Colinas, Panama to Ngudu, Tanzania
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
10:30 am10:30 in Las Colinas, Panama is 6:30 pm18:30 in Ngudu, Tanzania
Las Colinas to Ngudu call time
Best time for a conference call or a meeting is between 8am-10am in Las Colinas which corresponds to 4pm-6pm in Ngudu
10:30 am10:30 EST (Eastern Standard Time) (Las Colinas, Panama). Offset UTC -5:00 hours
6:30 pm18:30 EAT (Eastern Africa Time) (Ngudu, Tanzania). Offset UTC +3:00 hours
10:30 am10:30 Las Colinas, Panama / 6:30 pm18:30 Ngudu, Tanzania
| Las Colinas, Panama | Ngudu, Tanzania |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Las Colinas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Colinas Facts
Country
Panama
Alternative Names
Las Colinas
Population
1,447
Currency
Balboa (PAB)
Geographic Coordinates
8° 33' N Latitude / 80° 04' W Longitude
International Dialing Code
+507
Ngudu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Ngudu Facts
Country
Tanzania
Alternative Names
Ngudu
Population
22,658
Currency
Shilling (TZS)
Geographic Coordinates
2° 58' S Latitude / 33° 19' E Longitude
International Dialing Code
+255