Lajas Adentro, Panama to WAST
Time Difference
EST (Eastern Standard Time) is 7 hours behind West Africa Summer Time
3:00 am03:00 in Lajas Adentro, Panama is 10:00 am10:00 in WAST
Lajas Adentro to WAST call time
Best time for a conference call or a meeting is between 8am-11am in Lajas Adentro which corresponds to 3pm-6pm in WAST
3:00 am03:00 EST (Eastern Standard Time) (Lajas Adentro, Panama). Offset UTC -5:00 hours
10:00 am10:00 West Africa Summer Time (WAST). Offset UTC +2:00 hours
3:00 am03:00 Lajas Adentro, Panama / 10:00 am10:00 WAST
| Lajas Adentro, Panama | WAST |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Lajas Adentro Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lajas Adentro Facts
Country
Panama
Alternative Names
Lajas Adentro, Las Adentro
Population
342
Currency
Balboa (PAB)
Geographic Coordinates
8° 14' N Latitude / 81° 52' W Longitude
International Dialing Code
+507
West Africa Summer Time
Offset: WAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa
WAST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +02 - basic short
- +0200 - basic
- +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Bravo - Military abbreviation for WAST
- B - short form of 'Bravo'
Time zones with the GMT +2 offset:
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time