Lajamina, Panama to R
Time Difference
EST (Eastern Standard Time) is 0 hours ahead of Romeo Time Zone
1:30 pm13:30 in Lajamina, Panama is 1:30 pm13:30 in R
Lajamina to R call time
Best time for a conference call or a meeting is between 8am-6pm in Lajamina which corresponds to 8am-6pm in R
1:30 pm13:30 EST (Eastern Standard Time) (Lajamina, Panama). Offset UTC -5:00 hours
1:30 pm13:30 Romeo Time Zone (R). Offset UTC -5:00 hours
1:30 pm13:30 Lajamina, Panama / 1:30 pm13:30 R
| Lajamina, Panama | R |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 0:00 | 0:00 |
| 1:00 | 1:00 |
| 2:00 | 2:00 |
| 3:00 | 3:00 |
| 4:00 | 4:00 |
| 5:00 | 5:00 |
| 6:00 | 6:00 |
| 7:00 | 7:00 |
| 8:00 | 8:00 |
| 9:00 | 9:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Lajamina Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lajamina Facts
Country
Panama
Alternative Names
Lajamina
Population
330
Currency
Balboa (PAB)
Geographic Coordinates
7° 35' N Latitude / 80° 07' W Longitude
International Dialing Code
+507
Romeo Time Zone
Offset: R is 5 hours behind Greenwich Mean Time (GMT) and is used in Military
R representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -05 - basic short
- -0500 - basic
- -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Romeo - Military abbreviation for R
- R - short form of 'Romeo'
Time zones with the GMT -5 offset:
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone