Lajamina, Panama to GMT Gmt
Time Difference
EST (Eastern Standard Time) is 4 hours behind GMT-01:00
4:00 pm16:00 in Lajamina, Panama is 8:00 pm20:00 in GMT
Lajamina to GMT call time
Best time for a conference call or a meeting is between 8am-2pm in Lajamina which corresponds to 12pm-6pm in GMT
4:00 pm16:00 EST (Eastern Standard Time) (Lajamina, Panama). Offset UTC -5:00 hours
8:00 pm20:00 GMT-01:00 (GMT). Offset UTC -1:00 hours
4:00 pm16:00 Lajamina, Panama / 8:00 pm20:00 GMT
| Lajamina, Panama | GMT |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Lajamina Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lajamina Facts
Country
Panama
Alternative Names
Lajamina
Population
330
Currency
Balboa (PAB)
Geographic Coordinates
7° 35' N Latitude / 80° 07' W Longitude
International Dialing Code
+507
GMT-01:00
Offset: GMT is 1 hour behind Greenwich Mean Time (GMT) and is used in America
GMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -01 - basic short
- -0100 - basic
- -01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0100 - sign character (-) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- November - Military abbreviation for GMT
- N - short form of 'November'
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
- Greenwich Mean Time - UTC +0
- GMT+03:00 - UTC +3
- GMT - UTC +1
- GMT+06:00 - UTC +6
- GMT-01:00 - UTC -1
- GMT+11:00 - UTC +11
Time zones with the GMT -1 offset:
- EGT - East Greenland Time
- AZOT - Azores Time
- CVT - Cape Verde Time
- N - November Time Zone